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What is the Sirtfood Diet? Does it Really Work, or Is It a Fad?

If you've heard of the so-called 'sirtfood diet' but aren't sure what the heck that means, get the info you need from Medical Weight Loss Solutions in CT.
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Study: Maintain Your Weight Loss for One Year to Maintain It for Good

According to a new study, once weight loss has been maintained for a year, the body changes and things get easier. Learn more about maintaining weight loss.
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Have Yourself a Healthy Holiday - Part 2

Learn how to eat at holiday parties or any parties for that matter with these healthy eating tips.
http://67.225.252.251/blog/have-yourself-healthy-holiday-part-2/

Have Yourself a Healthy Holiday

Maintain your healthy diet and lifestyle during the holidays with these tips.
http://67.225.252.251/blog/have-yourself-healthy-holiday/